Yoga for all - Public classes & Events

Yoga by Cecilia de la Rocha

Typically 45-90 min. Yoga sessions 

Meditation - Breath work - Yoga postures

Find here a list of public yoga classes

like yoga studios, parks... instructed by Cecilia de la Rocha around San Fernando Valley

EVENTS

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Yoga en Espanol

EL OBJETIVO
Estas clases estan enfocadas en liberar la mente, desbloquear el cuerpo y elevar tu energia divina en una clase de yoga que comienza temprano para comenzar y terminar la semana integrados y balanceados. - Fluimos suavemente integrado movimientos que van despertando el cuerpo y los sentidos, continuando con secuencias que ayudan el fluir de la energia en el cuerpo y terminando con una relajacion que junta todo lo aprendido para continuar la practica de la vida en tu dia. Cada semana los temas van cambiando para poder adentrarnos mas a la sabiduria del yoga para nuestra vida.

QUE NECESITAS?
Ropa comoda, un tapete de yoga y muchas ganas de aprender y fortalecer la maravillosa practica del yoga 

*PARA MAS DETALLES ME PUEDES CONTACTAR  AQUI*

Relax & Flow

THE PURPOSE
We'll get together as a tribe (community) for a relaxing Moon Yoga Ceremony Cycle - where we explore the moon alignments and how we can use them in our favor to enlighten our path, - we flow in a moon YOGA sequence that supports our physical body and enriches the beautiful energy of our souls - and with a guided MEDITATION, we balance and center our mind, body and heart towards self-healing, a full sense of well-being and a vibrant heart that continues growing in harmony with love.

WHAT DO YOU NEED
Comfortable dressed, a mat and enthusiasm to learn about the relationship between your body and the moon cycles.

*PLEASE LET ME KNOW YOUR ASSISTANCE TO ORGANIZE ACCORDINGLY*

G E N E R A L    I N Q U I R I E S

 

For registration assistance or questions please email us

Yoga By Cecilia de la Rocha

cecydelarocha4@gmail.com

C A N C E L L A TI O N    P O L I C Y

 

- A 50% refund will be issued if cancelled 24 hours before the paid class.

- We are unable to accommodate refunds 24 hours after the paid class.

- The paid session class is not transferable.

You can also Secure your spot to any of my events by submitting your payment via:

1.- Venmo. https://venmo.com/CeciliadelaRocha

2.- Paypal. https://www.paypal.me/ceciliadelarocha

For Paypal payments, please add a fee of:

$1 for a single class

EVENTS CALENDAR

I usually instruct mixed level and kids yoga classes in different studios around San Fernando Valley

  • Work with students of all ages, body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing.

  • Teach students to explore yoga movement, breath, and meditation.

  • Classes can be instructed in English or Spanish

  • I teach student correct postures to ensure safety and benefits.

  • I address incorrect movements and repositioned students.

  • In the class I provide yoga instruction, including stretching (warm up), breath techniques, Yoga poses, Meditation, Mudras all accordingly to the group level. 

  • If you want to know about me, please take a moment to check my About.

  • If interested in this type of class, please give me your information here and I will contact you asap. 

Please stay posted for other future public yoga classes

  • For more information about Yoga Benefits you can visit my Why Yoga.

  • If interested in a class with me, look at my other yoga session options here

Namaste

Your Healthy Lifestyle Starts Here

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© 2019 by Yoga by Cecilia de la Rocha.com

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