Today is a Day to Create


In order to create life, we need to dream, and your dreams will be coming true if you create what you love. It’s basically a circle where we need to find the perfect balance in yourself that inspires you to keep going. In that moment that you realize that all around you is based in your own creation, you will be able to live in just happiness, joy and pure love.


Wherever you are right now in your life, take a moment to stop and look at what is really happening around you. Ask yourself, how much are you living centered and balanced? Are you aware of your breath and the true feelings in your heart? What are you doing to support what you need to create? Who are you today?

Probably the most tricky part is to stop doing things that go against ourselves. Maybe it is hard to stop the chatting in your mind, or maybe there are fears, or maybe it is the social consciousness that doesn’t allow you to move on. Take a look!


When we obtain balance for creation, there is no repression of self-destroying. Balance starts and moves from our heart; showing who we are without veils or questions at all.


Today is the perfect day to create scenarios that can brighten our days and that will expand our future. Start right now moving forward with what feels good to you. Center yourself by releasing people or situations that are not bringing you closer to your real nature. And soon, pretty soon, with perseverance, everything around you will reflect the life that makes you happy and will also be reflected in others around you.


Practice expressing who your true nature tells you to do. Connect with your heart, your breath and let images to arrive to tell you what is right for you, at this moment and the steps you need to follow. Open yourself for a new chance to reinvent yourself and your life


Create the life you love, with beauty all around it. Create a nicely presentable breakfast (even if it is just for you), create your hair to look different, create something amazing at work with things or words, just create and keep creating. Here we are with a life opportunity to grow, use it!!


“What you think you become. What you feel you attract, What you imagine you create” - Buddha


The light in me, recognizes the light in you,

Namaste - Cecilia de la Rocha

Cecilia de la Rocha is founder of Yoga By Cecilia de la Rocha, a creative and enthusiastic yoga instructor with professional training in hatha & anusara yoga. Always willing to share more with people in different, loving & fun ways. Her teaching is an innovative fusion of yoga, metaphysics, mindfulness and shadow work that has taught many families, from moms to be, to kids, to adults of all ages and limitations, and to celebrities who want to incorporate yoga as part of their lifestyle. She loves to facilitate private and group workshops. For more information about her work, please visit: www.yogabyceciliadelarocha.com


Your Healthy Lifestyle Starts Here

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