Living IN Love

Updated: Mar 18, 2019

We all come from a love relationship. However somehow, we forget to acknowledge our innocence through love. If we started from love, means that we are love, we have love and we live in love. So, what do we need to surrender, laugh, and love? We have everything. There is no need to look outside something we have inside.

Love is more than a word founded on papers, signs, or on valentine's day. Love is not material. There is no need to wait for others to say I love you for us to believe in that love. Love is a feeling that lives in us and surrounds us. The reflection of the outside world is the love that resides within us.

The only thing that we need is to do everything with love, either if it’s at home, at work, when we talk, when we walk, cook or create; realizing that we are beings of love that can feel, express, and live in it.

Practice that relationship with yourself by:

  • Laughing, playing, dancing, meditating,

  • Finding loving intentions,

  • Practicing forgiveness,

  • Loving your true unique self

  • Repeating mantras like:

I forgive, I heal, and I share my true unique love

I’m a being of love

I express easily love

Easily recognize love in your family, nature, and the world. Love rises like a sunrise. It comes up every morning, it's in every activity throughout our day, and it's with every person that we connect with.

I invite you to do things with love, be in love with your life, see love in others, and love each other, because love can free yourself. We are resonance of love, give and do things with it, and that's what you will get back in life. Use it to express your creative side. Be a light of love because we are here to live, to receive and give love.

Experience love everywhere you are; using all those beautiful moments to teach you, transform you and make you bigger. Even, use love as a revenge. Expanding love is growing up.

From my heart to yours,

Namaste -Cecilia de la Rocha

Cecilia de la Rocha is founder of Yoga By Cecilia de la Rocha, a creative and enthusiastic yoga instructor with professional training in hatha & anusara yoga. Always willing to share more with people in a different, loving & fun ways. Her teaching is an innovative fusion of yoga, metaphysics, mindfulness and shadow work that has taught many families, from moms to be, to kids, to adults of all ages and limitations, and to celebrities who want to incorporate yoga as part of their lifestyle. She loves to facilitate privates and group workshops. For more information about her work, please visit:

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