Living Fully & Playfully


How easy can it be to live like a child, where everything is so fun, happy and playful. there is no knowledge of fear, attachments, or stress to the unknown. Instead, a child lives present in each action, enjoys those actions and the environment just the way it is; without changing a bit. A child will take what is in front of him/her and use the imagination to come up with something fun to do or create. Kids have the ability to dive into awesome adventures and experiments in their wide minds; thinking without hesitation that everybody is in it having fun with them and will just have fun, just like so. There will be no complaints, no fears, there will be a tremendous excitement that might even grow in the process without limits.


Let’s try to do the same. We can also live like a kid if we want to. Anytime. We don’t need to shrink to be happy and playful again. We don’t even need to play with an actual kid to be happy. We just need to enjoy what we have. We can live everyday in excitement making our life a playground. We can use any scenario to be playful and use it as our background. We just need to start our day visualizing all of the adventures that we want to have today. Make your breakfast a banquet in a royal castle, drive through mountains or rivers, dive into the ocean surrounded by peers, get it the unknown forest at work while you discover different personalities and overcome all kinds of tricky challenges. Enjoy your creativity and the amazing opportunities that your day can have.



We can dance and sing with this playful life, if we decide. Observe yourself having fun, being playful all around and filling yourself with the most amazing light of being alive. Be you, live in the present and enjoy the process just like a kid would do.


The light in me, recognizes the light in you,

Namaste - Cecilia de la Rocha


Cecilia de la Rocha is founder of Yoga By Cecilia de la Rocha, a creative and enthusiastic yoga instructor with professional training in hatha & anusara yoga. Always willing to share more with people in different, loving & fun ways. Her teaching is an innovative fusion of yoga, metaphysics, mindfulness and shadow work that has taught many families, from moms to be, to kids, to adults of all ages and limitations, and to celebrities who want to incorporate yoga as part of their lifestyle. She loves to facilitate private and group workshops. For more information about her work, please visit: www.yogabyceciliadelarocha.com



Your Healthy Lifestyle Starts Here

  • Grey Facebook Icon
  • Grey Instagram Icon
  • Grey Pinterest Icon

© 2019 by Yoga by Cecilia de la Rocha.com

  • Facebook - Grey Circle
  • Instagram - Grey Circle
  • Pinterest - Grey Circle