Frequently asked questions

Do I need to be flexible to do yoga?

No, not being flexible is a big reason to start practicing yoga... to find your flexibility ;) For more information go to Why Yoga

How much yoga I need to know to start?

Any level of yoga can be adressed. All we need to know are your necesities and goals For more information go to Why Yoga

I have a physical injury or trauma, can I practice yoga?

Of Couse! You just need to let me know about them first, then together we can discuss how we can take care of them or maybe help the injury to heal ;)

Your Healthy Lifestyle Starts Here

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