Hello, I'm Cecilia

Yoga Instructor

          I am a wife and mom of two beautiful children. I studied Architecture and Interior Design. That is why, I am a creative person and I love beautiful things. I like to practice my creativity with my kids, in my house, in the kitchen... it is my lifestyle! 

My lifestyle gets around playing, having fun, enjoying food, reading, hiking, yoga, and more.

 

          I love instructing creative, enthusiastic and fun yoga towards boosting confidence, accepting and expressing the students feelings appropriately. My classes are in english and/or spanish based in hatha & anusara yoga. I'm been teaching an innovative fusion of yoga, metaphysics, mindfulness and shadow work that has taught many families, from moms to be, to kids, to adults of all ages and limitations, and to celebrities, and I love to facilitate privates and group workshops. I am always willing to share more with people in a different, loving & fun ways.

 

          I enjoy teaching students to understand the wonderful connection that flows between the Body, the Mind and the Spirit; and the importance of having a healthy lifestyle.

Your Healthy Lifestyle Starts Here

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© 2019 by Yoga by Cecilia de la Rocha.com

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